The benefits

Flexible body, healthy back

It balances and relaxes the back. If the vertebrae and muscles work in balance, wear and back pain will be less. We get a flexible, harmonious and coordinated body, respecting the body rhythms.

Balance and postural harmony

Recover harmony of the curves of the back, shoulders freedom, neck and head, enhancing the postural beauty. Returns to foot the feeling of freedom and stability remain the basis for a healthy and balanced stance. It improves breathing and its relationship to posture, improving health globally.la salud.

Eliminates stress and pain

Eliminates muscle contractures and tensions coming to the causes that provoke them. Greatly improves chronic pain. It reduces stress and improves the mind-body balance through relaxation of the muscle chains and improving overall body awareness.